Regularly taking care of your teeth reduce bad breath, prevent painful gum disease, and remove plaque. Maintaining clean teeth for long periods will also protect your gums from getting receding and exposing a cavity while they heal. Plaque and tartar build-up can be prevented with the help of a routine daily schedule. By keeping up with your oral hygiene, you will not only make your teeth cleaning last longer but also prevent the development of cavities and gingivitis. Seeking professional advice from your dentist will help you to work out a routine schedule to meet your needs. At Downtown Austin, our experienced cosmetic dentist will help you develop a plan to satisfy your needs. Below are some tips to make your teeth cleaning last longer.
1. Brush and floss your teeth at least twice a day
Gum diseases and tooth decay can be prevented by cleaning your teeth twice daily. Brushing before breakfast and after dinner will let you remove the residue food that accumulates on the teeth throughout the day. Flossing is an essential step to add to your daily schedule, not only will it keep the teeth clean, but it will also allow you to prevent infections in the gums that can cause bad breath and bleeding while eating or brushing.
2. Use an anti-bacterial mouthwash.
By killing germs, an anti-bacterial mouthwash will prevent the growth of bacteria and remove the plaque that leads to bad breath. Reducing the bacteria in your mouth ensures your teeth will be cleaner for longer and help you avoid plaque build-up that causes tooth decay and gum disease. Your dentist can prescribe a custom mouthwash treatment that kills germs and prevents bad breath. After brushing your teeth, swill it around your mouth for one to two minutes before spitting it out.
3. Avoid sugary and acidic foods and drinks.
The enamel of your teeth is vulnerable to the attack of sugar and acid. Sugary foods and drinks high in sugar, like fruit juices, soda, and candies, are the main culprits that cause bad breath and tooth decay. Acidity also erodes the enamel, causing cavities and tooth decay. Sensitivity is a common side effect of high acidity; therefore, to maintain healthy and clean teeth for long periods, rid yourself of sugary and acidic foods and drinks.
4. Consider using fluoride
Flouride is not just a component that gives toothpaste and mouthwash a pleasant flavor. It is an essential component that helps to prevent cavities and tooth decay. Using fluoride reduces the rate of acid forming in the mouth, protecting your teeth from tooth decay. Your teeth will last longer when you use fluoride toothpaste and mouthwash.
5. Don’t smoke tobacco products
Gum diseases and tooth decay result from the bacteria found in tobacco products. If you want to make your cleaning last longer, quitting smoking is a significant first step towards removing plaque, preventing gum disease, and getting rid of bad breath. Smoking tobacco scientifically damages your gums and teeth, weakening their resistance and making them much more susceptible to tooth decay.
Longer-lasting clean teeth can be achieved by following the above tips. Creating a daily routine that includes brushing and flossing, using an anti-bacterial mouthwash, and stopping harmful habits like smoking can help make your teeth cleaning last longer. If you need the services of a cosmetic dentist in Austin, contact us at Toothbar today at 512-949-8202 to make an appointment.
